Home Instructional Climbing Videos Yoga & Stretching For Climbing

Yoga & Stretching For Climbing

Welcome to CTT's Yoga & Stretching for Climbing series. Yoga & Stretching for Climbing is ideal for opening sections of the body, becoming limber, and preventing injury. Here we provide postures to help with climbing-specific movements. We also showcase general conditioning routines, plus climbing warm-up / cool-down routines. Similar to our Fitness for Climbing series, some of these videos are ideal for days-on and days-off in your training regimen. This Yoga series augments and balances out the physical nature of indoor and outdoor climbing. Let's get started! Our Yoga & Stretching for Climbing video series is below. Be careful, and have fun! Know & Go with ClimbingTechTips.com

15 - Yoga - Stretches for Crack Climbing v30video

Yoga & Stretching for Climbing: 15. Stretches for Crack Climbing

  15. Stretches for Crack Climbing In this Yoga & Stretching for Climbing video, our CTT Yoga Instructor David Surber walks us through a series of...
14 - Yoga - Cool Down - Legsvideo

Yoga & Stretching for Climbing: 14. Cool Down – Legs & Hips

  14. Cool Down - Legs & Hips In this Yoga & Stretching for Climbing video, our CTT Yoga Instructor Ashley Fay walks us through a...
13 - Yoga - Yoga for Stemmingvideo

Yoga & Stretching for Climbing: 13. Yoga for Stemming

  13. Yoga for Stemming In this Yoga & Stretching for Climbing video, our CTT Yoga Instructor David Surber walks us through a series of yoga...

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