Yoga & Stretching For Climbing

Welcome to CTT's Yoga & Stretching for Climbing series. Yoga & Stretching for Climbing is ideal for opening sections of the body, becoming limber, and preventing injury. Here we provide postures to help with climbing-specific movements. We also showcase general conditioning routines, plus climbing warm-up / cool-down routines. Similar to our Fitness for Climbing series, some of these videos are ideal for days-on and days-off in your training regimen. This Yoga series augments and balances out the physical nature of indoor and outdoor climbing. Let's get started! Our Yoga & Stretching for Climbing video series is below. Be careful, and have fun! Know & Go with ClimbingTechTips.com